Apple and Spinach Green Juice

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The State of Obesity, a non-profit, non-partisan organization dedicated to both raising awareness about the obesity epidemic and promoting obesity prevention strategies, recently issued...Read More

Juggling with the idea of school lunch or packing your child’s lunch? If your child’s school participates in the National School Lunch Program, school...Read More

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  By Brittany Lightsey, MS, RD, LD Parents often come to my office defeated, tired, and overwhelmed. Feeding a busy household is a tough...Read More

Healthy Savannah celebrated 14 years of milestones and installed new officers at the organization’s annual meeting on May 18 at the Charles H. Morris...Read More

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Article Source: Centers for Disease Control and Prevention Know the signs of child development. As your kids grow, they should reach milestones in how...Read More

Mexican Pinwheels  From Super Healthy Kids   Ingredients: 8 ounces low-fat cream cheese, softened 1/3 cup salsa 1/2 cup cheddar cheese, shredded 1 pound...Read More

Spring into good nutrition this March with National Nutrition Month. This year’s theme is “savor the flavor of eating right.” There is no better...Read More

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