Faith and Health Coalition
The Faith and Health Coalition is a network of faith-based organizations, of all faiths, who come together to encourage healthy lifestyle behaviors in places of worship. The Coalition meets at 6pm on […]
Healthy Savannah Funds Church Back-to-School Block Party
Healthy Savannah is funding a series of community, faith-based events to help spread awareness and information about Covid-19 and flu vaccines. One of those events took place on Saturday at […]
Nutrition 101 – Healthy Weight
“A healthy body weight honors me – and my faith. It’s an established fact that overweight is a significant contributor to disease and premature death. And that’s not the life […]
Savannah Physical Fitness Resources
The Savannah area and Chatham county have many facilities and opportunities to get active and fit! Find a park or community center near you. City of Savannah Parks & Recreation […]
8 Dimensions of Wellness
Wellness is the process of becoming aware of and making choices towards a healthy and fulling life. We utilize the 8 Dimensions of Wellness model, which encompasses Physical, Occupational, […]
Farm Truck 912—The Forsyth Farmers’ Market
Thanks to Gulfstream Aerospace Corporation’s Live Well. Be Well. initiative, Forsyth Farmers’ Market has created Farm Truck 912, a mobile farmers’ market that brings local fruits and vegetables to Savannah […]
Group Grocery Store Tours
Group Grocery Store Tours: Free Introduction to Saving You Money & Eating Healthier Come out for a fun, free grocery store tour in Savannah, GA. Myra Giddens is a Savannah […]
The Ancient Secret Behind Anxiety and What You Can Do About It
Do you feel anxious and fearful most of the time? It’s unpleasant to be that way. What makes it worse is that we usually end up adding insult to injury […]
5 Dietitian-Approved Staples to Keep in Your Pantry (And what you can do with them)
Spring into good nutrition this March with National Nutrition Month. This year’s theme is “savor the flavor of eating right.” There is no better way to do so than to […]
Breaking Your Sugar Addiction
If you haven’t figured it out by now, it is really easy to become addicted to sugar. You know the symptoms – you’re tired, cranky, and even craving sugary foods. […]
