Healthy Eating

Proper nutrition is essential in keeping current and future generations of Savannahians healthy across the lifespan. The availability of healthy, affordable food contributes to a person’s diet and risk of related chronic diseases.

People who eat a healthy diet live longer and are at lower risk for serious health problems such as heart disease and type 2 diabetes. Eating healthier can help manage these conditions and prevent complications. Additionally, breastfeeding helps protect against childhood illnesses, including ear and respiratory infections, and asthma.

We seek an environment where the healthy choice is the easy choice. In nutrition, this means that in both food retail and community settings, having the option to select nutritious, healthful foods over sugary, processed ones can empower our community. Thus, creating and supporting healthy food environments is an important part of our public health work.

We have more information about:

Infant and Toddler Nutrition | Food Alerts

Healthy Savannah and YMCA announce breastfeeding events and public education efforts

In celebration of National Breastfeeding Month in August, Healthy Savannah and partner organizations are supporting several events planned for new parents, those considering breastfeeding,...Read More

March 18 – Community Invited to Celebrate Healthy Savannah’s Four Years of Healthy Walks on March 26

March 18, 2024 – A grass-roots initiative that started as a pandemic solution for people to escape isolation has become a popular early morning...Read More

Healthy Savannah begins initiative to encourage workplace lactation spaces

Healthy Savannah, formed in 2007, seeks to support a culture of health in the area by creating an environment that makes the healthy choice,...Read More

Chatham Co. Health Dept. Hosts Cervical Cancer Awareness Event Feb. 20

The Chatham County Health Department and Healthy Savannah are hosting a cervical cancer awareness and screening event on February 20. Eligible women can get...Read More

Healthy Savannah Calls on City and County to Enact Policies to Improve Healthy Food Access and Equity

Over the past year, representatives from Healthy Savannah have been working with community advocates to redesign the Savannah Chatham Food Policy Council (SCFPC). Now, the group’s purpose,...Read More

Workplace Wellness

The office, a place known for business, quirky co-workers, and for having physical inactivity.   No matter how you view white collar jobs,  this issue affects...Read More

Perfect Plantain Tortillas

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Healthy Savannah Receives CDC’s 2022 Lark Galloway-Gilliam Award for Advancing Health Equity Challenge

Healthy Savannah has announced that it has received the Center for Disease Control and Prevention’s (CDC) 2022 REACH Lark Galloway-Gilliam Award for Advancing Health...Read More

Slow Cooker Peanut Butter Banana Oatmeal…YUM!

Prep time: 10 minutes Servings: 6 Ingredients: 2 ripe bananas, mashed 3 cups reduced-fat or fat-free milk ¼ cup peanut butter 1 teaspoon cinnamon...Read More

Healthy Savannah and YMCA Encourage Savannah Stores to Provide Healthier Options at Checkout

In Chatham County, 17.6% of all residents are food insecure and 21.8% of children are food insecure, with the accessibility and affordability of healthy...Read More

Encourage Health Series Archive

Take a look back at amazing lectures from series past. 2017 Series Registration Information 2017 AROMATHERAPY: How are Essential Oils Making a Place in...Read More

Healthy Savannah encourages breastfeeding-friendly policies

Published: Feb 7, 2025, 11:07 AM Special to the Herald SAVANNAH — On any given day, more than a hundred coastal residents will walk...Read More

Healthy Savannah and YMCA announce breastfeeding events and public education efforts

In celebration of National Breastfeeding Month in August, Healthy Savannah and partner organizations are supporting several events planned for new parents, those considering breastfeeding,...Read More

March 18 – Community Invited to Celebrate Healthy Savannah’s Four Years of Healthy Walks on March 26

March 18, 2024 – A grass-roots initiative that started as a pandemic solution for people to escape isolation has become a popular early morning...Read More

Healthy Savannah begins initiative to encourage workplace lactation spaces

Healthy Savannah, formed in 2007, seeks to support a culture of health in the area by creating an environment that makes the healthy choice,...Read More

Chatham Co. Health Dept. Hosts Cervical Cancer Awareness Event Feb. 20

The Chatham County Health Department and Healthy Savannah are hosting a cervical cancer awareness and screening event on February 20. Eligible women can get...Read More

Healthy Savannah Calls on City and County to Enact Policies to Improve Healthy Food Access and Equity

Over the past year, representatives from Healthy Savannah have been working with community advocates to redesign the Savannah Chatham Food Policy Council (SCFPC). Now, the group’s purpose,...Read More

Workplace Wellness

The office, a place known for business, quirky co-workers, and for having physical inactivity.   No matter how you view white collar jobs,  this issue affects...Read More

Perfect Plantain Tortillas

/*! elementor – v3.17.0 – 01-10-2023 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=”.svg”]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}

Healthy Savannah Receives CDC’s 2022 Lark Galloway-Gilliam Award for Advancing Health Equity Challenge

Healthy Savannah has announced that it has received the Center for Disease Control and Prevention’s (CDC) 2022 REACH Lark Galloway-Gilliam Award for Advancing Health...Read More

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