Healthy Eating

Proper nutrition is essential in keeping current and future generations of Savannahians healthy across the lifespan. The availability of healthy, affordable food contributes to a person’s diet and risk of related chronic diseases.

People who eat a healthy diet live longer and are at lower risk for serious health problems such as heart disease and type 2 diabetes. Eating healthier can help manage these conditions and prevent complications. Additionally, breastfeeding helps protect against childhood illnesses, including ear and respiratory infections, and asthma.

We seek an environment where the healthy choice is the easy choice. In nutrition, this means that in both food retail and community settings, having the option to select nutritious, healthful foods over sugary, processed ones can empower our community. Thus, creating and supporting healthy food environments is an important part of our public health work.

We have more information about:

Infant and Toddler Nutrition | Food Alerts

Local organizations partner to create breastfeeding-friendly workplaces

SAVANNAH, Ga. (WTOC) – The PUMP for Nursing Mothers Act was passed more than two years ago, but Healthy Savannah and the Gateway Community...Read More

Celebration of World Breastfeeding Week Set for August 1 in Savannah

The Coastal Health District and Healthy Savannah invite breastfeeding moms and their supporters to a celebration of World Breastfeeding Week on August 1 in...Read More

Healthy Walks celebrates three year anniversary

The pandemic was just starting when Healthy Savannah and the YMCA of Coastal Georgia launched a program to help people stay active and discover...Read More

World Breastfeeding Week begins in Savannah with weekend event

Healthy Savannah and the Coastal Health District officials are set to host a free event to celebrate World Breastfeeding Week on Saturday.  The celebration...Read More

Healthy Savannah encourages breastfeeding-friendly policies

Published: Feb 7, 2025, 11:07 AM Special to the Herald SAVANNAH — On any given day, more than a hundred coastal residents will walk...Read More

Healthy Savannah celebrates at its annual meeting

Healthy Savannah celebrated 14 years of milestones and installed new officers at the organization’s annual meeting on May 18 at the Charles H. Morris...Read More

Surviving the Holidays

For those of us trying to maintain healthy habits, the holiday season is often overwhelming. There are school parties, work potlucks and family get-togethers....Read More

The Ancient Secret Behind Anxiety and What You Can Do About It

Do you feel anxious and fearful most of the time? It’s unpleasant to be that way. What makes it worse is that we usually...Read More

Healthy Activities

Active people make a healthy Savannah! We approach this space by looking to improve access to activity. Promoting activity-friendly routes to everyday destinations, like...Read More

Healthy Savannah, YMCA announce breastfeeding events

SAVANNAH, Ga. (WSAV) – In celebration of National Breastfeeding Month in August, Healthy Savannah and partner organizations are supporting several events planned for new...Read More

Savannah Chatham Food Policy Council Sets Priorities for 2025, Starting with Community Gardens

The Savannah Chatham Food Policy Council has identified three top priorities it plans to pursue beginning in 2025 to ensure communities across Chatham County...Read More

Community Health Advocates Spread the Word about Vaccines Every Adult Needs

1) What is this program? The Community Health Advocate program mobilizes members of the community to discuss and share information about adult vaccination in...Read More

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