Slow Cooker Peanut Butter Banana Oatmeal…YUM!

Prep time: 10 minutes

Servings: 6

Ingredients:

2 ripe bananas, mashed
3 cups reduced-fat or fat-free milk
¼ cup peanut butter
1 teaspoon cinnamon
1 teaspoon vanilla
1 tablespoon chia seeds
1 cup steel cut oats
Optional: 1 tablespoon honey or brown sugar for sweetness
Topping: Additional sliced bananas

Instructions:

Mix first 6 ingredients in a bowl that fits safely inside your slow cooker.
Slowly stir in oats.
Place bowl in slow cooker and add water until it is about 1 inch below rim of bowl
Cover and cook on low for 8 hours.
Stir and top with sliced bananas to serve.
Enjoy!

Nutrition Facts: Calories: 270, Fat: 2 g, Carbs: 36 g, Fiber: 6 g, Protein: 11 g, Sodium: 99 mg
*Based on reduced-fat 2% milk and no honey or brown sugar
Recipe adapted from smilesandwich.com

Make It Local

On April 1, 2015, the Healthy Savannah coalition received a one-year Plan4Health grant from the CDC via the American Planning Association and American Public...Read More

Healthy Savannah and Chatham County Health Department Announce Jan. 23 Health Fair and Campaign to Increase Awareness of Cervical Cancer Prevention

January 2, 2025 (SAVANNAH, GA) Healthy Savannah and the Chatham County Health Department are partnering to offer a cervical cancer awareness and screening event...Read More

Healthy Corner Store Initiative

Healthy Savannah works to make the healthy choice the easy choice for community members. The Healthy Corner Store Initiative is a key component in...Read More

HERO Database Launches

HERO – Health Effective Resources and Organizations On Tuesday, January 14, 2020, St. Joseph’s Candler African-American Health Information & Resource Center proudly announced the...Read More

Activity-Friendly Routes to Everyday Destinations Neighborhood Plans

Healthy Savannah and the Tide to Town team are working with neighborhood residents to develop “Activity-Friendly Routes to Everyday Destinations Neighborhood Plans” to help identify how...Read More

Tide to Town trail system in Savannah receives $10 million from hotel/motel taxes

The City of Savannah has awarded $10 million in funding to the Tide to Town urban trail network, drawing from the increase in the...Read More

Healthy Savannah celebrates 4 years of ‘Healthy Walks’

Healthy Savannah leaders and Savannahians alike gathered for the 4th anniversary of “Healthy Walks” on Tuesday. The two-mile walk began during the COVID-19 pandemic...Read More

Local organizations partner to create breastfeeding-friendly workplaces

SAVANNAH, Ga. (WTOC) – The PUMP for Nursing Mothers Act was passed more than two years ago, but Healthy Savannah and the Gateway Community...Read More

Armand Turner elected as Friends of Tide to Town board president

March 29, 2023 – Friends of Tide To Town, Inc. (TTT) has announced the election of its 2023 board of directors. Chairman Armand Turner will...Read More

Healthy Savannah Reminds Public to Get a Flu Vaccine

Healthy Savannah and the YMCA of Coastal Georgia are reminding everyone 6 months and older that there’s still time to get a flu vaccine....Read More

AAMA and American Beverage Foundation for a Healthy America Announce Winners of Grants to African American Mayors in Cities Nationwide

The African American Mayors Association (AAMA) and the American Beverage Foundation for a Healthy America (ABFHA), in partnership with American Beverage, today named seven...Read More

5 Dietitian-Approved Staples to Keep in Your Pantry (And what you can do with them)

Spring into good nutrition this March with National Nutrition Month. This year’s theme is “savor the flavor of eating right.” There is no better...Read More

Thank you for your interest in volunteering!

One of our volunteer coordinators will reach out to you shortly

View our community impact

Thank you for your subscription!

We’ll add you to our list, and you’ll receive the next newsletter.

Browse past newsletters
;