Slow Cooker Peanut Butter Banana Oatmeal…YUM!

Prep time: 10 minutes Servings: 6 Ingredients: 2 ripe bananas, mashed 3 cups reduced-fat or fat-free milk ¼ cup peanut butter 1 teaspoon cinnamon 1 teaspoon vanilla 1 tablespoon chia […]

Frightfully Healthy Halloween

As the summer greeneries begin to change to autumn oranges and reds and cool air blows in, we tend to make variations in our healthy eating habits. We often treat […]

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