Encourage Health Series Archive
Take a look back at amazing lectures from series past. 2017 Series Registration Information 2017 AROMATHERAPY: How are Essential Oils Making a Place in Healthcare? Speakers Dr. Patricia Stewart and Margaret […]
Workplace Wellness
The office, a place known for business, quirky co-workers, and for having physical inactivity. No matter how you view white collar jobs, this issue affects a majority of Americans. The point […]
A Time for Renewal
The New Year is beginning and many of us will use this time to choose a resolution or two to work on. Why not make a resolution as a family […]
Happy Healthy Holidays
By Sarah Carvaines, MPH, RD, LD It’s holiday time! For most of us, the holidays can be jam packed with shopping, parties, and celebrations. This usually means more meals […]
Keeping Your Cool with Back to School
School has started and fall activities are beginning. You are constantly shuffling children from school to practice and back again. What can you do to pass the fast-food restaurant or […]
Safe Routes to School Report Card
The Safe Routes to School National Partnership, an organization dedicated to making it safer for children to walk and bike to school and allocates 1.1 Billion dollars to state Department […]
Canyon Ranch Institute Healthy World Scholarship Awardees
Congratulations to a team of four incredible young women leaders, all of whom are long-time Healthy Savannah partners in being awarded a Canyon Ranch Institute Healthy World Scholarship experience to […]
Invest Health Grant
Healthy Savannah is so excited to announce that Savannah was selected to be one of 50 cities nationwide to be awarded an Invest Health grant! Our team includes representatives from […]
The Ancient Secret Behind Anxiety and What You Can Do About It
Do you feel anxious and fearful most of the time? It’s unpleasant to be that way. What makes it worse is that we usually end up adding insult to injury […]
5 Dietitian-Approved Staples to Keep in Your Pantry (And what you can do with them)
Spring into good nutrition this March with National Nutrition Month. This year’s theme is “savor the flavor of eating right.” There is no better way to do so than to […]
Maintaining a Healthy Household
By Brittany Lightsey, MS, RD, LD Parents often come to my office defeated, tired, and overwhelmed. Feeding a busy household is a tough job. Set household rules to keep […]
Surviving the Holidays
For those of us trying to maintain healthy habits, the holiday season is often overwhelming. There are school parties, work potlucks and family get-togethers. You more than likely will indulge […]
