October 29, 2019 Encourage Health Education Series Katie Balthrop: The Importance of Strength Training at Any Age

October 29, 2019 Encourage Health - Katie Balthrop: The Importance of Strength Training at Any Age

The fourth and final 2019 Enmarket health education lecture, scheduled for Tuesday, October 29, will feature a free lunchtime talk on the importance of strength training at any age. The lecture will be presented at the Charles H. Morris Center, 10 East Broad St.nThe session will be presented by sports and fitness trainer Katie Balthrop, owner of Savannah Sport and Wellness. Doors will open for the October 29 event at 11:00 with the program beginning at 11:30 am. It is free and open to the public, but registration is required as a healthy lunch will be provided, seating is limitedn