Preparing broccoli this way may enhance acceptance. Roasting carmelizes the natural sugars and brings out the flavor. Already tried broccoli? Try this with other cruciferous or root veggies.
Prep time: 20 mins Servings: 4
Ingredients:1 large head of broccoli
4 tablespoons Olive Oil
¼ teaspoon salt
Pepper to taste
Parmesan cheese or lemon wedge, if desired
1. Preheat oven to 450°F.
2. Wash broccoli and chop into small florets.
3. Toss with oil, salt, and pepper and place on a large baking sheet.
4. Roast for about 10 minutes, until slightly browned.
5. Sprinkle with a bit of parmesan cheese or a squeeze of lemon, if desired.
Nutrition Facts: Calories: 54, Fat: 4 g, Carbs: 4 g, Fiber: 2 g, Protein: 2 g, Sodium: 165 mg
Recipe adapted from eatingwell.com and simplyrecipes.com