Ingredients: 1 lb. cooked and chopped meat of choice (chicken breasts, lean ground beef, or ground turkey)
1, 28 ounce can crushed tomatoes 2 cups frozen corn
1, 15 oz. can black beans (lower sodium) 1, 15 oz. can kidney beans (lower sodium)
1 envelope Ranch seasoning mix 2 Tbsp.
Taco seasoning 1 small onion, chopped
1/2 teaspoon kosher salt
1/4 teaspoon garlic powder
2 eggs, lightly beaten
1. Place all ingredients in a slow cooker, and cook on low for 4-6 hours.
2. Garnish with low-fat sour cream or plain Greek yogurt
from Super Healthy Kids