Search
Close this search box.

Slow Cooker Southwest Chicken

Prep time: 10 mins
Servings: 4

Ingredients 

3 boneless, skinless chicken breasts
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon cumin
Salt & pepper to taste
1 can no-salt added diced tomatoes
1 can reduced-sodium black beans, drained & rinsed
1 cup frozen corn
3 green onions
¼ cup cilantro
1 can reduced-sodium chicken broth

Instructions
Season chicken breasts with garlic powder, onion powder, cumin, salt and pepper.
Place in the slow cooker. Add the rest of the ingredients.
Cook on high for 6 hours.
Serve with whole-grain brown rice and top with more fresh herbs.
Enjoy!

Nutrition Facts: Calories: 258, Fat: 2 g, Carbs: 31 g, Fiber: 10 g, Protein: 29 g, Sodium: 389 mg
Recipe adapted from superhealthykids.com

Workplace Wellness

The office, a place known for business, quirky co-workers, and for having physical inactivity.   No matter how you view white collar jobs,  this issue affects...

Read More

The Faith and Health Coalition

The Faith and Health Coalition is a network of faith-based organizations, of all faiths, partnered with local health promoting agencies. Vision Statement: Every faith-based...

Read More

Surviving the Holidays

For those of us trying to maintain healthy habits, the holiday season is often overwhelming. There are school parties, work potlucks and family get-togethers....

Read More

Thank you for your interest in volunteering!

One of our volunteer coordinators will reach out to you shortly

Thank you for your subscription!

We’ll add you to our list, and you’ll receive the next newsletter.