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Savannah Physical Fitness Resources

The Savannah area and Chatham county have many facilities and opportunities to get active and fit! 

Find a park or community center near you.

City of Savannah Parks & Recreation 

Chatham County Parks & Recreation

 YMCA of Coastal Georgia

8 Dimensions of Wellness

  Wellness is the process of becoming aware of and making choices towards a healthy and fulling life. We utilize the 8 Dimensions of...

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Happy Healthy Holidays

  By Sarah Carvaines, MPH, RD, LD It’s holiday time! For most of us, the holidays can be jam packed with shopping, parties, and...

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