Faith & Health

Healthy Savannah Faith & Health Coalition

The Faith and Health Coalition

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The Faith and Health Coalition is a network of faith based organizations, of all faiths, partnered with local health promoting agencies. Vision Statement: Every…

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Nutrition 101 – Healthy Weight

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“A healthy body weight honors me – and my faith. 
It’s an established fact that overweight is a significant contributor to disease and premature…

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Savannah Physical Fitness Resources

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The Savannah area and Chatham county have many facilities and opportunities to get active and fit!  Find a park or community center near you….

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8 Dimensions of Wellness

8 Dimensions of Wellness

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  Wellness is the process of becoming aware of and making choices towards a healthy and fulling life. We utilize the 8 Dimensions of…

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Farm Truck 912-The Forsyth Farmers’ Market

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Thanks to Gulfstream Aerospace Corporation’s Live Well. Be Well. initiative, Forsyth Farmers’ Market has created Farm Truck 912, a mobile farmers’ market that brings…

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Group Grocery Store Tours

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Group Grocery Store Tours: Free Introduction to Saving You Money & Eating Healthier Come out for a fun, free grocery store tour in Savannah,…

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The Ancient Secret Behind Anxiety and What You Can Do About It

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Do you feel anxious and fearful most of the time? It’s unpleasant to be that way. What makes it worse is that we usually…

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5 Dietitian-Approved Staples to Keep in Your Pantry (And what you can do with them)

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Spring into good nutrition this March with National Nutrition Month. This year’s theme is “savor the flavor of eating right.” There is no better…

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Breaking Your Sugar Addiction

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If you haven’t figured it out by now, it is really easy to become addicted to sugar. You know the symptoms – you’re tired,…

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Whole Grains for Healthy Bodies

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Whole Grains for Healthy Bodies By Brittany Lightsey, MS, RD, LD It’s September! Cooler temperatures are falling around us, and we have gotten back…

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Staying Hydrated Without the Sugar!

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It’s important to take in enough fluids throughout the day to stay hydrated, and this especially holds true in the hottest months of the…

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Tips for Eating and Shopping Well

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Source: A Snap Cookbook: Good and Cheap by Leanne Brown  Buy Foods that can be used in multiple meals For example, if you buy…

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