Encourage Health Educational Series April 30, 2019

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The first of four 2019 Enmarket health education events, scheduled for Tuesday, April 30, will feature a free lunchtime lecture on the benefits of…

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MARCH 28, 2019 ENCOURAGE HEALTH EDUCATION SERIES KICKOFF SOCIAL

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MARCH 28, 2019 ENCOURAGE HEALTH EDUCATION SERIES KICKOFF SOCIAL Please join us from 5:30 – 7:30 p.m. on Thursday, March 28th, at Cha Bella,…

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Cauliflower Pizza Crust

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Ingredients: 1 head cauliflower, stalk removed 1/2 cup shredded mozzarella 1/4 cup grated Parmesan 1/2 teaspoon dried oregano 1/2 teaspoon kosher salt 1/4 teaspoon…

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Mustard-Maple Pork Tenderloin

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Prep time: 30 mins Servings: 4 Ingredients: 3 tablespoons Dijon mustard, divided ½ teaspoon kosher salt ½ teaspoon freshly ground pepper 1 pound pork…

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Recipe Substitutions for the Holidays

Recipe Substitutions for the Holidays

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Want to create a healthier holiday meal for your family? Look to see if your recipe calls for any of the ingredients below and…

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Sage Stuffing

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Prep time: 15 minutes Servings: 12 Ingredients 30 slices day-old whole grain bread, crusts removed, cut into small cubes 1 Tbsp olive oil 1…

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Maple-Roasted Sweet Potatoes

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  Prep time: 10 minutes Servings: 8 Ingredients  2 ½ pounds sweet potatoes, peeled and cut into 1 ½ inch pieces) 1/3 cup pure…

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Slow Cooker Peanut Butter Banana Oatmeal…YUM!

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Prep time: 10 minutes Servings: 6 Ingredients: 2 ripe bananas, mashed 3 cups reduced-fat or fat-free milk ¼ cup peanut butter 1 teaspoon cinnamon…

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Keeping Your Cool with Back to School

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School has started and fall activities are beginning. You are constantly shuffling children from school to practice and back again. What can you do…

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Slow Cooker Southwest Chicken

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Prep time: 10 mins Servings: 4 Ingredients  3 boneless, skinless chicken breasts 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon cumin Salt…

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School Lunch vs. Home Lunch – How do you decide?

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Juggling with the idea of school lunch or packing your child’s lunch? If your child’s school participates in the National School Lunch Program, school…

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Fresh Peach Salsa

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Fresh Peach Salsa  from Natasha’s Kitchen   Ingredients: 1 1/2 lbs peaches, diced 1/2 bunch cilantro, chopped 2 Tbsp lime juice 1 1/2 tsp…

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