Winter Fruit Salad

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Prep time: 30 mins Servings: 6 Ingredients 1/2 cup sugar 1 1-inch piece ginger, peeled and thinly sliced 1 vanilla bean, split lengthwise and…

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Creamy Mashed Cauliflower

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Prep time: 30 mins Servings: 4   Ingredients Instructions 8 cups bite-size cauliflower florets (about 1 head) 2 cloves garlic, crushed and peeled 1/3…

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Happy Healthy Holidays

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  By Sarah Carvaines, MPH, RD, LD It’s holiday time! For most of us, the holidays can be jam packed with shopping, parties, and…

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Frightfully Healthy Halloween

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As the summer greeneries begin to change to autumn oranges and reds and cool air blows in, we tend to make variations in our…

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Slow Cooker Apple Cider Pulled Pork

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Prep time: 10 minutes Servings: 8 Ingredients 3.5 lb. pork tenderloin 1 small white onion, thinly sliced 1 cup apple cider ¼ cup apple…

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Group Grocery Store Tours

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Group Grocery Store Tours: Free Introduction to Saving You Money & Eating Healthier Come out for a fun, free grocery store tour in Savannah,…

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Mexican Pinwheels

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Mexican Pinwheels  From Super Healthy Kids   Ingredients: 8 ounces low-fat cream cheese, softened 1/3 cup salsa 1/2 cup cheddar cheese, shredded 1 pound…

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Safe Routes to School Report Card

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The Safe Routes to School National Partnership, an organization dedicated to making it safer for children to walk and bike to school and allocates…

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Canyon Ranch Institute Healthy World Scholarship Awardees

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Congratulations to a team of four incredible young women leaders, all of whom are long-time Healthy Savannah partners in being awarded a Canyon Ranch…

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Invest Health Grant

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Healthy Savannah is so excited to announce that Savannah was selected to be one of 50 cities nationwide to be awarded an Invest Health…

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Mobility Advisory Committee Celebrates 1 Year!

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The MAC celebrated its one year anniversary last month. We are excited to have a group of people in the room with great energy and ideas We…

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The Ancient Secret Behind Anxiety and What You Can Do About It

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Do you feel anxious and fearful most of the time? It’s unpleasant to be that way. What makes it worse is that we usually…

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