Tropical Green Smoothie

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Trying to eat more green vegetables? Try serving them multiple ways and throughout the day. Prep time: 5 mins   Servings: 2 Ingredients: 1…

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Roasted Broccoli

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Preparing broccoli this way may enhance acceptance. Roasting carmelizes the natural sugars and brings out the flavor. Already tried broccoli? Try this with other…

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They WILL Eat That

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They WILL Eat That: Boosting Food Acceptance One challenge all parents face is making sure that their children are well-fed. You may wonder, what…

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Power Picks – Fueling Your Body for the School Day

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By Brittany Lightsey, MS, RD, LD Did you know our schools right here in Chatham County serve delicious and nutritious food, every day? That’s…

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Recipe for a Good Night’s Sleep

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What if someone told you there was one simple action you could take to improve your child’s mood, behavior, and success in school? What…

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Please Donate Your Gently Used Bikes!

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  New Standard Cycles thrives due to the donations that you make of your old bikes, bike parts and volunteer time. While we would…

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8 Dimensions of Wellness

8 Dimensions of Wellness

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  Wellness is the process of becoming aware of and making choices towards a healthy and fulling life. We utilize the 8 Dimensions of…

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Make It Local

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On April 1, 2015 the Healthy Savannah coalition received a one year Plan4Health grant from the CDC via the American Planning Association and American…

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Farm Truck 912-The Forsyth Farmers’ Market

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Thanks to Gulfstream Aerospace Corporation’s Live Well. Be Well. initiative, Forsyth Farmers’ Market has created Farm Truck 912, a mobile farmers’ market that brings…

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Healthy Kids Are Sweet Enough !

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We have new evidence-based information to share with you for your use in advocacy and consumer education. I am so pleased to be able…

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A Time for Renewal

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The New Year is beginning and many of us will use this time to choose a resolution or two to work on. Why not…

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Easy Vegetarian Chili

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Prep time: 30 Servings: 4 Ingredient: 1 tablespoon canola oil ¾ cup finely chopped white onion ½ cup finely chopped red bell pepper 4…

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